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Crystal therapy, also known as crystal healing, is a holistic healing practice that involves the use of crystals and gemstones to promote physical, emotional, and spiritual well-being. Practitioners of crystal therapy believe that crystals and gemstones have unique energy vibrations that can help to balance and align the energy in the body. They use crystals in a variety of ways, such as placing them on or around the body, wearing them as jewelry, or carrying them in a pocket or purse. The idea behind crystal therapy is that the healing energy of the crystals can help to alleviate physical and emotional issues, such as stress, anxiety, and depression. It is also believed to help in spiritual growth and connect with higher states of consciousness. Crystal therapy is generally considered to be a complementary or alternative therapy and should not be used in place of conventional medical treatment